martin trepp 30:06 row
7,334
Meters
30:06.0
Time
2:03.1
Pace
471
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 19 |
| Stroke Count | 642 |
| Drag Factor | 158 |
December 05, 2023 00:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.0 | 7,334 | 2:03.1 | 188 | 945 | 471 | 19 |
| 5:00.0 | 1,202 | 2:04.7 | 180 | 919 | 76 | 21 |
| 10:00.0 | 1,219 | 2:03.0 | 188 | 946 | 78 | 21 |
| 15:00.0 | 1,209 | 2:04.0 | 183 | 930 | 77 | 21 |
| 20:00.0 | 1,223 | 2:02.6 | 190 | 952 | 79 | 21 |
| 25:00.0 | 1,220 | 2:02.9 | 188 | 948 | 78 | 21 |
| 30:00.0 | 1,243 | 2:00.6 | 199 | 985 | 82 | 22 |
| 30:06.0 | 19 | 2:37.8 | 89 | 606 | 1 | 10 |
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Workout Graph
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