martin trepp 30:00 BikeErg
13,879
Meters
30:00.5
Time
2:09.7
Pace
423
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 845 |
| RPM | 79 |
| Revolution Count | 2377 |
| Power/kg | 1.74 |
| Drag Factor | 68 |
December 01, 2023 21:39:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.5 | 13,879 | 2:09.7 | 160 | 845 | 423 | 79 |
| 5:00.0 | 2,227 | 2:14.7 | 143 | 780 | 65 | 76 |
| 10:00.0 | 2,284 | 2:11.3 | 154 | 828 | 69 | 78 |
| 15:00.0 | 2,335 | 2:08.4 | 165 | 864 | 72 | 80 |
| 20:00.0 | 2,329 | 2:08.8 | 164 | 852 | 71 | 80 |
| 25:00.0 | 2,350 | 2:07.6 | 168 | 876 | 73 | 81 |
| 30:00.5 | 2,356 | 2:07.5 | 169 | 874 | 73 | 81 |
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Workout Graph
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