martin trepp 30:03 row
7,171
Meters
30:03.7
Time
2:05.7
Pace
451
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 21 |
| Stroke Count | 621 |
| Drag Factor | 159 |
November 26, 2023 22:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:03.7 | 7,171 | 2:05.7 | 176 | 905 | 451 | 21 |
| 5:00.0 | 1,182 | 2:06.9 | 171 | 889 | 74 | 21 |
| 10:00.0 | 1,209 | 2:04.0 | 183 | 930 | 77 | 21 |
| 15:00.0 | 1,202 | 2:04.7 | 180 | 919 | 76 | 21 |
| 20:00.0 | 1,184 | 2:06.6 | 172 | 892 | 74 | 22 |
| 25:00.0 | 1,190 | 2:06.0 | 175 | 901 | 75 | 21 |
| 30:00.0 | 1,195 | 2:05.5 | 177 | 909 | 75 | 20 |
| 30:03.7 | 9 | 3:25.5 | 40 | 438 | 0 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.