martin trepp 29:59 row
7,237
Meters
29:59.8
Time
2:04.3
Pace
461
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 19 |
| Stroke Count | 589 |
| Drag Factor | 172 |
November 13, 2023 22:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:59.8 | 7,237 | 2:04.3 | 182 | 926 | 461 | 19 |
| 5:00.0 | 1,209 | 2:04.0 | 183 | 930 | 77 | 19 |
| 10:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 19 |
| 15:00.0 | 1,217 | 2:03.2 | 187 | 943 | 78 | 18 |
| 20:00.0 | 1,199 | 2:05.1 | 179 | 915 | 76 | 18 |
| 25:00.0 | 1,208 | 2:04.1 | 183 | 929 | 77 | 21 |
| 29:59.7 | 1,192 | 2:05.7 | 176 | 906 | 75 | 22 |
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Workout Graph
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