Jesse paster 10:00 row
1,751
Meters
10:00.0
Time
2:51.3
Pace
93
Calories
125
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 21 |
| Stroke Count | 214 |
| Drag Factor | 144 |
April 25, 2026 17:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,751 | 2:51.3 | 70 | 539 | 93 | 21 | 125 |
| 2:00.0 | 318 | 3:08.6 | 52 | 479 | 16 | 22 | 120 |
| 4:00.0 | 369 | 2:42.6 | 81 | 580 | 20 | 21 | 126 |
| 6:00.0 | 308 | 3:14.8 | 47 | 462 | 17 | 20 | 125 |
| 8:00.0 | 375 | 2:40.0 | 85 | 594 | 20 | 22 | 127 |
| 10:00.0 | 381 | 2:37.4 | 90 | 608 | 20 | 22 | 128 |
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Workout Graph
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