Dan ODonnell 1500m row
1,500
Meters
7:18.1
Time
2:26.0
Pace
80
Calories
152
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 19 |
| Stroke Count | 145 |
| Drag Factor | 117 |
April 01, 2024 07:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:18.1 | 1,500 | 2:26.0 | 112 | 657 | 80 | 19 | 152 |
| 1:27.8 | 300 | 2:26.3 | 112 | 656 | 16 | 19 | 136 |
| 1:27.2 | 600 | 2:25.3 | 114 | 660 | 16 | 19 | 148 |
| 1:28.3 | 900 | 2:27.1 | 110 | 652 | 16 | 19 | 153 |
| 1:27.5 | 1,200 | 2:25.8 | 113 | 658 | 16 | 21 | 159 |
| 1:27.4 | 1,500 | 2:25.6 | 113 | 659 | 16 | 21 | 166 |
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Workout Graph
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