Rod Hooper 5000m BikeErg
5,000
Meters
13:33.7
Time
2:42.7
Pace
129
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 570 |
| RPM | 50 |
| Revolution Count | 687 |
| Power/kg | 1.01 |
| Drag Factor | 132 |
October 20, 2026 15:53:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 13:33.7 | 5,000 | 2:42.7 | 81 | 570 | 129 | 50 |
| 2:46.7 | 1,000 | 2:46.7 | 76 | 539 | 25 | 50 |
| 2:44.9 | 2,000 | 2:44.9 | 78 | 567 | 26 | 50 |
| 2:41.2 | 3,000 | 2:41.2 | 84 | 580 | 26 | 51 |
| 2:39.2 | 4,000 | 2:39.2 | 87 | 587 | 26 | 52 |
| 2:41.6 | 5,000 | 2:41.6 | 83 | 579 | 26 | 51 |
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Workout Graph
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