Debbie Baker 30:07 row

6,424

Meters

30:07.6

Time

2:20.6

Pace

368

Calories

Average Watts126
Calories Per Hour732
Stroke Rate25
Stroke Count772
Drag Factor128

March 12, 2026 16:47:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:07.6 6,424 2:20.6 126 732 368 25
5:00.0 933 2:40.7 84 589 49 22
10:00.0 1,032 2:25.3 114 692 57 26
15:00.0 1,070 2:20.1 127 737 61 26
20:00.0 1,110 2:15.1 142 788 65 27
25:00.0 1,113 2:14.7 143 792 66 27
30:00.0 1,145 2:11.0 156 835 69 27
30:07.6 23 2:45.2 78 567 1 9

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Workout Graph

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