John Gumm 3088m row
3,088
Meters
15:32.8
Time
2:31.0
Pace
174
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 15 |
| Stroke Count | 238 |
| Drag Factor | 115 |
March 11, 2025 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:32.8 | 3,088 | 2:31.0 | 102 | 671 | 174 | 15 |
| 6:32.2 | 1,400 | 2:20.0 | 127 | 734 | 80 | 16 |
| 7:24.1 | 2,800 | 2:38.6 | 88 | 640 | 79 | 15 |
| 1:26.1 | 3,088 | 2:29.4 | 105 | 627 | 15 | 15 |
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Workout Graph
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