John Gumm 6500m row
6,500
Meters
31:17.9
Time
2:24.4
Pace
362
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 15 |
| Stroke Count | 496 |
| Drag Factor | 108 |
February 25, 2025 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:17.9 | 6,500 | 2:24.4 | 116 | 693 | 362 | 15 |
| 6:04.2 | 1,300 | 2:20.0 | 127 | 731 | 74 | 15 |
| 6:10.7 | 2,600 | 2:22.5 | 121 | 708 | 73 | 15 |
| 6:29.5 | 3,900 | 2:29.8 | 104 | 656 | 71 | 15 |
| 6:23.0 | 5,200 | 2:27.3 | 109 | 667 | 71 | 16 |
| 6:10.5 | 6,500 | 2:22.5 | 121 | 709 | 73 | 17 |
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Workout Graph
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