John Gumm 13:55 row
3,109
Meters
13:55.8
Time
2:14.4
Pace
183
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 17 |
| Stroke Count | 245 |
| Drag Factor | 111 |
January 24, 2025 12:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:55.8 | 3,109 | 2:14.4 | 144 | 788 | 183 | 17 |
| 5:00.0 | 1,131 | 2:12.6 | 150 | 804 | 67 | 18 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 17 |
| 13:55.8 | 875 | 2:14.7 | 143 | 793 | 52 | 18 |
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