John Gumm 1233m row
1,233
Meters
7:07.7
Time
2:53.4
Pace
68
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 15 |
| Stroke Count | 111 |
| Drag Factor | 102 |
January 18, 2025 15:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:07.7 | 1,233 | 2:53.4 | 67 | 572 | 68 | 15 |
| 2:24.3 | 500 | 2:24.3 | 116 | 698 | 28 | 19 |
| 3:31.8 | 1,000 | 3:31.8 | 37 | 458 | 27 | 13 |
| 1:06.6 | 1,233 | 2:22.9 | 120 | 702 | 13 | 18 |
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Workout Graph
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