John Gumm 10:09 row
2,005
Meters
10:09.4
Time
2:31.9
Pace
106
Calories
165
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 21 |
| Stroke Count | 218 |
| Drag Factor | 0 |
December 03, 2023 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:09.4 | 2,005 | 2:31.9 | 100 | 626 | 106 | 21 | 165 |
| 5:00.0 | 998 | 2:30.3 | 103 | 648 | 54 | 21 | 163 |
| 10:00.0 | 980 | 2:33.0 | 98 | 624 | 52 | 22 | 167 |
| 10:09.4 | 28 | 2:47.8 | 74 | 382 | 1 | 13 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.