John Gumm 5000m row
5,000
Meters
26:53.5
Time
2:41.3
Pace
261
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 26 |
| Stroke Count | 716 |
| Drag Factor | 0 |
September 30, 2023 13:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:53.5 | 5,000 | 2:41.3 | 83 | 582 | 261 | 26 |
| 5:17.0 | 1,000 | 2:38.5 | 88 | 601 | 53 | 26 |
| 5:25.2 | 2,000 | 2:42.6 | 81 | 575 | 52 | 27 |
| 5:32.7 | 3,000 | 2:46.3 | 76 | 551 | 51 | 25 |
| 5:22.7 | 4,000 | 2:41.3 | 83 | 580 | 52 | 27 |
| 5:16.0 | 5,000 | 2:38.0 | 89 | 603 | 53 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.