John Gumm 17:19 row
3,317
Meters
17:19.6
Time
2:36.7
Pace
178
Calories
136
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 19 |
| Stroke Count | 333 |
| Drag Factor | 119 |
October 20, 2026 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:19.6 | 3,317 | 2:36.7 | 91 | 616 | 178 | 19 | 136 |
| 5:00.0 | 976 | 2:33.6 | 96 | 636 | 53 | 19 | 131 |
| 10:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 19 | 136 |
| 15:00.0 | 946 | 2:38.5 | 88 | 612 | 51 | 19 | 137 |
| 17:19.6 | 438 | 2:39.3 | 86 | 593 | 23 | 19 | 140 |
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Workout Graph
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