John Gumm 4:07 row
896
Meters
4:07.5
Time
2:18.1
Pace
55
Calories
181
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 21 |
| Stroke Count | 87 |
| Drag Factor | 120 |
October 10, 2026 11:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:07.5 | 896 | 2:18.1 | 133 | 800 | 55 | 21 | 181 |
| 4:07.5 | 896 | 2:18.1 | 133 | 800 | 55 | 21 | 181 |
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