John Gumm 7:42 row

1,544

Meters

7:42.9

Time

2:29.9

Pace

86

Calories

158

Heart Rate

Average Watts104
Calories Per Hour668
Stroke Rate19
Stroke Count146
Drag Factor118

October 10, 2026 10:40:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
7:42.9 1,544 2:29.9 104 668 86 19 158
5:00.0 968 2:34.9 94 624 52 19 149
7:42.9 576 2:21.4 124 751 34 20 167

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Workout Graph

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