John Gumm 4:24 row
835
Meters
4:24.0
Time
2:38.0
Pace
45
Calories
137
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 19 |
| Stroke Count | 84 |
| Drag Factor | 124 |
October 03, 2026 13:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:24.0 | 835 | 2:38.0 | 89 | 613 | 45 | 19 | 137 |
| 4:24.0 | 836 | 2:37.8 | 89 | 613 | 45 | 19 | 137 |
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Workout Graph
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