John Gumm 7:55 row
1,529
Meters
7:55.1
Time
2:35.3
Pace
84
Calories
138
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 19 |
| Stroke Count | 150 |
| Drag Factor | 124 |
October 03, 2026 13:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:55.1 | 1,529 | 2:35.3 | 93 | 636 | 84 | 19 | 138 |
| 4:00.0 | 783 | 2:33.2 | 97 | 630 | 42 | 19 | 131 |
| 7:55.1 | 746 | 2:37.5 | 89 | 643 | 42 | 19 | 145 |
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Workout Graph
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