John Gumm 5:07 row
1,016
Meters
5:07.3
Time
2:31.2
Pace
56
Calories
129
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 18 |
| Stroke Count | 97 |
| Drag Factor | 125 |
October 03, 2026 12:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:07.3 | 1,016 | 2:31.2 | 101 | 656 | 56 | 18 | 129 |
| 5:00.0 | 996 | 2:30.6 | 102 | 648 | 54 | 19 | 129 |
| 5:07.3 | 21 | 2:53.8 | 67 | 986 | 2 | 8 | 130 |
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Workout Graph
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