John Gumm 0:10 row
19
Meters
0:10.9
Time
4:46.8
Pace
1
Calories
90
Heart Rate
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 351 |
| Stroke Rate | 8 |
April 04, 2026 12:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:10.9 | 19 | 4:46.8 | 15 | 351 | 1 | 8 | 90 |
| 0:07.1 | 19 | 3:06.8 | 54 | 484 | 0 | 8 | 90 |