John Gumm 4:38 row
911
Meters
4:38.0
Time
2:32.5
Pace
50
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 20 |
| Drag Factor | 112 |
March 17, 2026 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:38.0 | 911 | 2:32.5 | 99 | 647 | 50 | 20 |
| 4:38.0 | 911 | 2:32.5 | 99 | 647 | 50 | 20 |