John Gumm 5:27 row
670
Meters
5:27.9
Time
4:04.7
Pace
40
Calories
166
Heart Rate
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 11 |
| Stroke Count | 61 |
| Drag Factor | 129 |
May 16, 2026 14:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Watt-mins | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|---|
| 5:27.9 | 670 | 4:04.7 | 24 | 439 | 40 | 11 | 166 | |
| 5:25.9 | 670 | 4:03.2 | 24 | 441 | 40 | 11 | 166 |
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