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John Gumm 21097m row

21,097

Meters

2:06:34.1

Time

2:59.9

Pace

1119

Calories

143

Heart Rate

Average Watts60
Calories Per Hour530
Stroke Rate17
Stroke Count2291
Drag Factor126

May 10, 2026 12:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Watt-mins Cal/Hr Cal S/M
2:06:34.1 21,097 2:59.9 60 530 1119 17 143
2:45.2 500 2:45.2 78 566 26 17 126
2:43.3 1,000 2:43.3 80 573 26 17 128
2:43.9 1,500 2:43.9 79 593 27 16 132
2:45.9 2,000 2:45.9 77 564 26 16 139
2:44.6 2,500 2:44.6 78 568 26 16 138
2:44.0 3,000 2:44.0 79 592 27 17 139
2:46.0 3,500 2:46.0 77 563 26 17 138
2:43.9 4,000 2:43.9 79 571 26 19 140
2:46.5 4,500 2:46.5 76 583 27 19 138
4:07.0 5,000 4:07.0 23 378 26 13 122
2:50.7 5,500 2:50.7 70 548 26 19 129
2:46.5 6,000 2:46.5 76 562 26 21 133
2:47.8 6,500 2:47.8 74 557 26 20 139
2:39.0 7,000 2:39.0 87 611 27 20 147
2:45.4 7,500 2:45.4 77 565 26 20 140
2:47.9 8,000 2:47.9 74 557 26 20 140
5:10.0 8,500 5:10.0 12 301 26 11 130
2:42.3 9,000 2:42.3 82 576 26 21 145
2:40.9 9,500 2:40.9 84 604 27 20 143
2:44.2 10,000 2:44.2 79 570 26 19 145
2:46.4 10,500 2:46.4 76 562 26 20 143
2:47.8 11,000 2:47.8 74 557 26 20 145
2:42.9 11,500 2:42.9 81 596 27 21 147
2:39.8 12,000 2:39.8 86 585 26 20 150
2:42.3 12,500 2:42.3 82 598 27 21 149
5:22.9 13,000 5:22.9 10 289 26 10 140
2:43.5 13,500 2:43.5 80 594 27 21 143
2:46.2 14,000 2:46.2 76 563 26 21 144
2:42.2 14,500 2:42.2 82 577 26 22 146
4:33.6 15,000 4:33.6 17 355 27 12 138
2:42.9 15,500 2:42.9 81 574 26 20 152
2:40.3 16,000 2:40.3 85 606 27 20 152
2:30.3 16,500 2:30.3 103 646 27 22 155
2:37.4 17,000 2:37.4 90 617 27 22 160
2:58.3 17,500 2:58.3 62 565 28 18 164
3:49.3 18,000 3:49.3 29 439 28 13 145
2:38.4 18,500 2:38.4 88 613 27 20 152
2:35.2 19,000 2:35.2 94 626 27 20 157
5:16.9 19,500 5:16.9 11 306 27 10 140
2:35.2 20,000 2:35.2 94 626 27 20 157
5:16.9 20,500 5:16.9 11 295 26 10 140
2:40.2 21,000 2:40.2 85 606 27 21 146
2:35.9 21,097 13:23.6 1 623 27 21 157

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Workout Graph

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