John Gumm 4:48 row
953
Meters
4:48.4
Time
2:31.3
Pace
52
Calories
151
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 20 |
| Stroke Count | 98 |
| Drag Factor | 131 |
April 25, 2026 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:48.4 | 953 | 2:31.3 | 101 | 649 | 52 | 20 | 151 |
| 2:29.5 | 500 | 2:29.5 | 105 | 650 | 27 | 21 | 148 |
| 4:46.2 | 453 | 2:30.8 | 102 | 658 | 25 | 20 | 154 |
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Workout Graph
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