John Gumm 11:11 row
2,320
Meters
11:11.1
Time
2:24.6
Pace
131
Calories
153
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 20 |
| Stroke Count | 228 |
| Drag Factor | 126 |
April 25, 2026 16:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:11.1 | 2,320 | 2:24.6 | 116 | 702 | 131 | 20 | 153 |
| 2:24.3 | 500 | 2:24.3 | 116 | 698 | 28 | 20 | 140 |
| 4:48.5 | 500 | 2:24.2 | 117 | 699 | 28 | 21 | 147 |
| 7:12.7 | 500 | 2:24.2 | 117 | 723 | 29 | 20 | 156 |
| 9:37.3 | 500 | 2:24.6 | 116 | 697 | 28 | 21 | 160 |
| 11:09.9 | 320 | 2:24.6 | 116 | 699 | 18 | 19 | 164 |
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Workout Graph
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