John Gumm 29:57 row
6,000
Meters
29:57.8
Time
2:29.8
Pace
333
Calories
142
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 19 |
| Stroke Count | 590 |
| Drag Factor | 127 |
April 12, 2026 14:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:57.8 | 6,000 | 2:29.8 | 104 | 666 | 333 | 19 | 142 |
| 2:28.5 | 500 | 2:28.5 | 107 | 654 | 27 | 19 | 129 |
| 4:58.8 | 500 | 2:30.3 | 103 | 670 | 28 | 19 | 131 |
| 7:29.0 | 500 | 2:30.2 | 103 | 671 | 28 | 19 | 141 |
| 9:58.7 | 500 | 2:29.7 | 104 | 649 | 27 | 20 | 142 |
| 12:28.0 | 500 | 2:29.3 | 105 | 675 | 28 | 20 | 142 |
| 14:58.4 | 500 | 2:30.4 | 103 | 670 | 28 | 19 | 143 |
| 17:27.7 | 500 | 2:29.3 | 105 | 675 | 28 | 20 | 143 |
| 19:57.9 | 500 | 2:30.2 | 103 | 647 | 27 | 20 | 145 |
| 22:27.6 | 500 | 2:29.7 | 104 | 673 | 28 | 20 | 144 |
| 24:56.3 | 500 | 2:28.7 | 106 | 677 | 28 | 20 | 147 |
| 27:25.7 | 500 | 2:29.4 | 105 | 650 | 27 | 20 | 152 |
| 29:52.1 | 500 | 2:26.4 | 112 | 713 | 29 | 20 | 151 |
| 29:57.7 | 0 | 146 |
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Workout Graph
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