John Gumm 1000m row
1,000
Meters
4:30.2
Time
2:15.1
Pace
61
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 21 |
| Stroke Count | 97 |
| Drag Factor | 113 |
March 17, 2026 18:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:30.2 | 1,000 | 2:15.1 | 142 | 788 | 61 | 21 |
| 0:57.4 | 200 | 2:23.5 | 118 | 707 | 11 | 20 |
| 0:50.0 | 400 | 2:05.0 | 179 | 916 | 13 | 23 |
| 0:49.2 | 600 | 2:03.0 | 188 | 947 | 13 | 23 |
| 0:57.9 | 800 | 2:24.7 | 115 | 697 | 12 | 20 |
| 0:55.7 | 1,000 | 2:19.2 | 130 | 746 | 12 | 23 |
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Workout Graph
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