John Gumm 4:04 row
881
Meters
4:04.0
Time
2:18.4
Pace
53
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 19 |
| Stroke Count | 75 |
| Drag Factor | 113 |
March 17, 2026 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:04.0 | 881 | 2:18.4 | 132 | 753 | 53 | 19 |
| 3:54.0 | 881 | 2:12.8 | 149 | 814 | 53 | 19 |
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Workout Graph
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