John Gumm 2:44 row
605
Meters
2:44.4
Time
2:15.8
Pace
37
Calories
156
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 20 |
| Stroke Count | 54 |
| Drag Factor | 115 |
March 11, 2026 19:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:44.4 | 605 | 2:15.8 | 140 | 780 | 37 | 20 | 156 |
| 2:41.2 | 605 | 2:13.2 | 148 | 809 | 37 | 20 | 156 |
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