John Gumm 5000m row
5,000
Meters
27:03.7
Time
2:42.3
Pace
272
Calories
164
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 19 |
| Stroke Count | 539 |
| Drag Factor | 115 |
January 15, 2026 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:03.7 | 5,000 | 2:42.3 | 82 | 603 | 272 | 19 | 164 |
| 4:54.7 | 1,000 | 2:27.3 | 109 | 671 | 55 | 21 | 146 |
| 6:11.8 | 2,000 | 3:05.9 | 54 | 532 | 55 | 17 | 160 |
| 5:06.7 | 3,000 | 2:33.3 | 97 | 633 | 54 | 21 | 173 |
| 5:24.0 | 4,000 | 2:42.0 | 82 | 588 | 53 | 20 | 167 |
| 5:26.5 | 5,000 | 2:43.2 | 80 | 606 | 55 | 20 | 176 |
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Workout Graph
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