Daniel Levis 15:00 row
3,547
Meters
15:00.0
Time
2:06.8
Pace
219
Calories
137
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 28 |
| Stroke Count | 429 |
| Drag Factor | 104 |
August 17, 2024 09:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,547 | 2:06.8 | 171 | 889 | 219 | 28 | 137 |
| 3:00.0 | 705 | 2:07.6 | 168 | 878 | 43 | 29 | 132 |
| 6:00.0 | 713 | 2:06.2 | 174 | 898 | 44 | 28 | 137 |
| 9:00.0 | 713 | 2:06.2 | 174 | 898 | 44 | 29 | 140 |
| 12:00.0 | 701 | 2:08.3 | 165 | 869 | 43 | 29 | 138 |
| 15:00.0 | 716 | 2:05.6 | 176 | 906 | 45 | 28 | 141 |
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Workout Graph
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