Daniel Levis 45:00 BikeErg
20,137
Meters
45:00.0
Time
2:14.0
Pace
599
Calories
111
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| RPM | 67 |
| Revolution Count | 3046 |
| Drag Factor | 98 |
June 21, 2024 14:47:35
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 20,137 | 2:14.0 | 145 | 799 | 599 | 67 | 111 |
| 9:00.0 | 4,246 | 2:07.1 | 170 | 885 | 132 | 71 | 110 |
| 18:00.0 | 4,110 | 2:11.3 | 154 | 831 | 124 | 69 | 110 |
| 27:00.0 | 4,071 | 2:12.6 | 150 | 816 | 122 | 68 | 109 |
| 36:00.0 | 3,947 | 2:16.8 | 137 | 770 | 115 | 66 | 111 |
| 45:00.0 | 3,763 | 2:23.5 | 118 | 707 | 106 | 63 | 116 |
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Workout Graph
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