Daniel Levis 10000m BikeErg
10,000
Meters
20:57.1
Time
2:05.7
Pace
314
Calories
119
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| RPM | 71 |
| Revolution Count | 1496 |
| Drag Factor | 101 |
March 11, 2024 07:08:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:57.1 | 10,000 | 2:05.7 | 176 | 906 | 314 | 71 | 119 |
| 4:05.3 | 2,000 | 2:02.6 | 190 | 952 | 64 | 73 | 122 |
| 4:11.2 | 4,000 | 2:05.6 | 177 | 907 | 63 | 71 | 119 |
| 4:13.3 | 6,000 | 2:06.6 | 172 | 892 | 62 | 71 | 119 |
| 4:14.8 | 8,000 | 2:07.4 | 169 | 882 | 62 | 71 | 117 |
| 4:12.4 | 10,000 | 2:06.2 | 174 | 899 | 63 | 71 | 119 |
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Workout Graph
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