Daniel Levis 200c row
3,121
Meters
13:00.7
Time
2:05.0
Pace
200
Calories
133
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 29 |
| Stroke Count | 377 |
| Drag Factor | 115 |
January 16, 2024 07:12:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:00.7 | 3,121 | 2:05.0 | 179 | 915 | 200 | 29 | 133 |
| 2:34.3 | 620 | 2:04.4 | 182 | 925 | 40 | 30 | 131 |
| 2:34.1 | 620 | 2:04.2 | 182 | 927 | 40 | 29 | 133 |
| 2:36.2 | 624 | 2:05.1 | 179 | 914 | 40 | 29 | 133 |
| 2:37.8 | 627 | 2:05.8 | 176 | 904 | 40 | 29 | 135 |
| 2:38.3 | 629 | 2:05.8 | 176 | 904 | 40 | 29 | 134 |
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Workout Graph
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