Daniel Levis 6000m row
6,000
Meters
22:16.6
Time
1:51.3
Pace
433
Calories
154
Heart Rate
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1171 |
| Stroke Rate | 30 |
| Stroke Count | 683 |
| Drag Factor | 118 |
January 09, 2024 07:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:16.6 | 6,000 | 1:51.3 | 253 | 1171 | 433 | 30 | 154 |
| 4:19.2 | 1,200 | 1:48.0 | 278 | 1256 | 90 | 31 | 147 |
| 4:24.5 | 2,400 | 1:50.2 | 261 | 1199 | 88 | 31 | 150 |
| 4:31.0 | 3,600 | 1:52.9 | 243 | 1136 | 85 | 31 | 156 |
| 4:31.3 | 4,800 | 1:53.0 | 242 | 1133 | 85 | 30 | 158 |
| 4:30.5 | 6,000 | 1:52.7 | 244 | 1141 | 85 | 30 | 159 |
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Workout Graph
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