Daniel Levis 6000m row
6,000
Meters
24:45.3
Time
2:03.7
Pace
385
Calories
143
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 30 |
| Stroke Count | 748 |
| Drag Factor | 104 |
October 24, 2023 06:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:45.3 | 6,000 | 2:03.7 | 185 | 935 | 385 | 30 | 143 |
| 4:45.2 | 1,200 | 1:58.8 | 209 | 1017 | 80 | 31 | 148 |
| 4:50.1 | 2,400 | 2:00.8 | 198 | 982 | 79 | 31 | 144 |
| 4:55.9 | 3,600 | 2:03.2 | 187 | 942 | 77 | 30 | 147 |
| 5:00.3 | 4,800 | 2:05.1 | 179 | 914 | 76 | 30 | 145 |
| 5:13.8 | 6,000 | 2:10.7 | 157 | 838 | 73 | 29 | 132 |
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Workout Graph
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