Daniel Levis 30:00 row
7,513
Meters
30:00.0
Time
1:59.7
Pace
498
Calories
131
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 30 |
| Stroke Count | 912 |
| Drag Factor | 130 |
March 02, 2023 06:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,513 | 1:59.7 | 204 | 1000 | 498 | 30 | 131 |
| 6:00.0 | 1,511 | 1:59.1 | 207 | 1012 | 101 | 30 | 123 |
| 12:00.0 | 1,511 | 1:59.1 | 207 | 1012 | 101 | 30 | 131 |
| 18:00.0 | 1,505 | 1:59.6 | 205 | 1004 | 100 | 31 | 131 |
| 24:00.0 | 1,501 | 1:59.9 | 203 | 998 | 99 | 30 | 134 |
| 30:00.0 | 1,486 | 2:01.1 | 197 | 977 | 97 | 30 | 137 |
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Workout Graph
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