Daniel Levis 300c BikeErg
9,807
Meters
21:27.0
Time
2:11.2
Pace
300
Calories
108
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| RPM | 74 |
| Revolution Count | 1588 |
| Drag Factor | 80 |
December 17, 2022 16:58:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 21:27.0 | 9,807 | 2:11.2 | 155 | 832 | 300 | 74 | 108 |
| 3:52.3 | 1,868 | 2:04.3 | 182 | 926 | 60 | 78 | 110 |
| 4:17.3 | 1,964 | 2:11.0 | 156 | 835 | 60 | 74 | 107 |
| 4:16.6 | 1,961 | 2:10.8 | 156 | 837 | 60 | 74 | 110 |
| 4:23.0 | 1,978 | 2:12.9 | 149 | 812 | 60 | 73 | 112 |
| 4:37.7 | 2,036 | 2:16.3 | 138 | 774 | 60 | 71 | 105 |
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Workout Graph
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