Daniel Levis 30:00 row
8,014
Meters
30:00.0
Time
1:52.3
Pace
574
Calories
155
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1150 |
| Stroke Rate | 30 |
| Stroke Count | 914 |
| Drag Factor | 115 |
May 08, 2022 10:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 8,014 | 1:52.3 | 247 | 1150 | 574 | 30 | 155 |
| 6:00.0 | 1,660 | 1:48.4 | 275 | 1244 | 124 | 31 | 150 |
| 12:00.0 | 1,620 | 1:51.1 | 255 | 1178 | 117 | 31 | 154 |
| 18:00.0 | 1,593 | 1:52.9 | 243 | 1134 | 113 | 30 | 157 |
| 24:00.0 | 1,579 | 1:53.9 | 236 | 1113 | 111 | 30 | 158 |
| 30:00.0 | 1,563 | 1:55.1 | 229 | 1088 | 109 | 30 | 160 |
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Workout Graph
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