Daniel Levis 5000m row
5,000
Meters
20:00.5
Time
2:00.0
Pace
330
Calories
126
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 30 |
| Stroke Count | 593 |
| Drag Factor | 124 |
April 15, 2022 15:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.5 | 5,000 | 2:00.0 | 202 | 996 | 330 | 30 | 126 |
| 4:00.6 | 1,000 | 2:00.3 | 201 | 991 | 66 | 30 | 121 |
| 3:59.3 | 2,000 | 1:59.6 | 204 | 1003 | 66 | 29 | 126 |
| 3:59.1 | 3,000 | 1:59.5 | 205 | 1004 | 66 | 30 | 128 |
| 4:00.9 | 4,000 | 2:00.4 | 200 | 989 | 66 | 30 | 128 |
| 4:00.6 | 5,000 | 2:00.3 | 201 | 991 | 66 | 30 | 130 |
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Workout Graph
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