Daniel Levis 30:00 BikeErg
16,108
Meters
30:00.0
Time
1:51.7
Pace
578
Calories
141
Heart Rate
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1163 |
| RPM | 95 |
| Revolution Count | 2848 |
| Drag Factor | 61 |
December 23, 2021 07:01:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 16,108 | 1:51.7 | 251 | 1163 | 578 | 95 | 141 |
| 5:00.0 | 2,653 | 1:53.0 | 242 | 1133 | 94 | 94 | 130 |
| 10:00.0 | 2,734 | 1:49.7 | 265 | 1211 | 100 | 97 | 141 |
| 15:00.0 | 2,674 | 1:52.1 | 248 | 1152 | 96 | 95 | 141 |
| 20:00.0 | 2,685 | 1:51.7 | 251 | 1163 | 96 | 95 | 143 |
| 25:00.0 | 2,690 | 1:51.5 | 252 | 1168 | 97 | 95 | 146 |
| 30:00.0 | 2,671 | 1:52.3 | 247 | 1150 | 95 | 95 | 146 |
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Workout Graph
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