Daniel Levis 1000m row
1,000
Meters
4:11.6
Time
2:05.8
Pace
60
Calories
109
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 29 |
| Stroke Count | 122 |
| Drag Factor | 109 |
November 27, 2021 08:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:11.6 | 1,000 | 2:05.8 | 176 | 905 | 60 | 29 | 109 |
| 0:51.5 | 200 | 2:08.7 | 164 | 864 | 12 | 29 | 97 |
| 0:49.8 | 400 | 2:04.5 | 181 | 924 | 12 | 29 | 112 |
| 0:49.8 | 600 | 2:04.5 | 181 | 924 | 12 | 30 | 112 |
| 0:50.0 | 800 | 2:05.0 | 179 | 916 | 12 | 29 | 113 |
| 0:50.6 | 1,000 | 2:06.5 | 173 | 895 | 12 | 28 | 113 |
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Workout Graph
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