Daniel Levis 6000m row
6,000
Meters
22:45.7
Time
1:53.8
Pace
422
Calories
143
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 30 |
| Stroke Count | 680 |
| Drag Factor | 124 |
September 17, 2021 07:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:45.7 | 6,000 | 1:53.8 | 237 | 1117 | 422 | 30 | 143 |
| 4:26.9 | 1,200 | 1:51.2 | 254 | 1175 | 87 | 31 | 104 |
| 4:30.7 | 2,400 | 1:52.7 | 244 | 1139 | 85 | 30 | 146 |
| 4:33.3 | 3,600 | 1:53.8 | 237 | 1115 | 84 | 30 | 150 |
| 4:37.7 | 4,800 | 1:55.7 | 226 | 1077 | 83 | 30 | 152 |
| 4:37.1 | 6,000 | 1:55.4 | 227 | 1082 | 83 | 29 | 163 |
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Workout Graph
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