Daniel Levis 6000m row
6,000
Meters
23:29.7
Time
1:57.4
Pace
407
Calories
143
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 30 |
| Stroke Count | 696 |
| Drag Factor | 120 |
September 13, 2021 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:29.7 | 6,000 | 1:57.4 | 216 | 1043 | 407 | 30 | 143 |
| 4:26.7 | 1,200 | 1:51.1 | 255 | 1177 | 87 | 30 | 138 |
| 4:33.7 | 2,400 | 1:54.0 | 236 | 1112 | 84 | 30 | 144 |
| 4:42.1 | 3,600 | 1:57.5 | 216 | 1041 | 81 | 30 | 152 |
| 4:44.4 | 4,800 | 1:58.5 | 210 | 1023 | 80 | 30 | 148 |
| 5:02.8 | 6,000 | 2:06.1 | 174 | 899 | 75 | 29 | 136 |
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Workout Graph
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