Daniel Levis 10000m BikeErg
10,000
Meters
18:23.4
Time
1:50.3
Pace
365
Calories
145
Heart Rate
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1196 |
| RPM | 90 |
| Revolution Count | 1656 |
| Drag Factor | 74 |
August 07, 2021 08:37:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 18:23.4 | 10,000 | 1:50.3 | 261 | 1196 | 365 | 90 | 145 |
| 3:28.7 | 2,000 | 1:44.3 | 308 | 1360 | 78 | 93 | 146 |
| 3:37.3 | 4,000 | 1:48.6 | 273 | 1239 | 74 | 92 | 146 |
| 3:40.1 | 6,000 | 1:50.0 | 263 | 1203 | 73 | 91 | 148 |
| 3:46.6 | 8,000 | 1:53.3 | 241 | 1128 | 71 | 88 | 145 |
| 3:50.7 | 10,000 | 1:55.3 | 228 | 1084 | 69 | 87 | 142 |
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Workout Graph
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