Daniel Levis 5000m row
5,000
Meters
19:53.6
Time
1:59.3
Pace
332
Calories
145
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 30 |
| Stroke Count | 592 |
| Drag Factor | 113 |
July 06, 2021 07:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:53.6 | 5,000 | 1:59.3 | 206 | 1008 | 332 | 30 | 145 |
| 3:50.3 | 1,000 | 1:55.1 | 229 | 1088 | 69 | 30 | 143 |
| 3:50.5 | 2,000 | 1:55.2 | 229 | 1086 | 69 | 30 | 152 |
| 4:04.6 | 3,000 | 2:02.3 | 191 | 958 | 65 | 29 | 144 |
| 3:58.5 | 4,000 | 1:59.2 | 206 | 1010 | 66 | 30 | 145 |
| 4:09.7 | 5,000 | 2:04.8 | 180 | 918 | 63 | 29 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.