Daniel Levis 7000m BikeErg
7,000
Meters
15:17.6
Time
2:11.0
Pace
210
Calories
117
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| RPM | 70 |
| Revolution Count | 1069 |
| Drag Factor | 95 |
May 30, 2021 08:21:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 15:17.6 | 7,000 | 2:11.0 | 155 | 834 | 210 | 70 | 117 |
| 3:03.2 | 1,400 | 2:10.8 | 156 | 837 | 42 | 70 | 118 |
| 3:03.0 | 2,800 | 2:10.7 | 157 | 839 | 42 | 70 | 119 |
| 3:04.3 | 4,200 | 2:11.6 | 153 | 828 | 42 | 70 | 117 |
| 3:04.5 | 5,600 | 2:11.7 | 153 | 826 | 42 | 70 | 119 |
| 3:02.7 | 7,000 | 2:10.5 | 157 | 841 | 42 | 70 | 115 |
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Workout Graph
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