Daniel Levis 1000m row
1,000
Meters
3:37.0
Time
1:48.5
Pace
70
Calories
117
Heart Rate
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1243 |
| Stroke Rate | 31 |
| Stroke Count | 113 |
| Drag Factor | 120 |
March 06, 2021 16:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:37.0 | 1,000 | 1:48.5 | 274 | 1243 | 70 | 31 | 117 |
| 0:20.3 | 100 | 1:41.5 | 335 | 1451 | 8 | 30 | 63 |
| 0:19.5 | 200 | 1:37.5 | 378 | 1599 | 8 | 34 | 84 |
| 0:28.4 | 300 | 2:22.0 | 122 | 720 | 5 | 30 | 112 |
| 0:22.0 | 400 | 1:50.0 | 263 | 1205 | 7 | 30 | 117 |
| 0:21.3 | 500 | 1:46.5 | 290 | 1297 | 7 | 31 | 116 |
| 0:21.2 | 600 | 1:46.0 | 294 | 1311 | 7 | 31 | 132 |
| 0:20.9 | 700 | 1:44.5 | 307 | 1355 | 7 | 34 | 135 |
| 0:21.1 | 800 | 1:45.5 | 298 | 1325 | 7 | 31 | 136 |
| 0:21.7 | 900 | 1:48.5 | 274 | 1243 | 7 | 30 | 139 |
| 0:20.6 | 1,000 | 1:43.0 | 320 | 1402 | 7 | 32 | 139 |
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Workout Graph
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