Daniel Levis 1000m row
1,000
Meters
4:02.2
Time
2:01.1
Pace
63
Calories
94
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 29 |
| Stroke Count | 117 |
| Drag Factor | 117 |
December 29, 2020 18:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:02.2 | 1,000 | 2:01.1 | 197 | 978 | 63 | 29 | 94 |
| 0:25.8 | 100 | 2:09.0 | 163 | 861 | 6 | 28 | 61 |
| 0:24.2 | 200 | 2:01.0 | 198 | 979 | 6 | 27 | 69 |
| 0:24.1 | 300 | 2:00.5 | 200 | 988 | 6 | 30 | 82 |
| 0:24.7 | 400 | 2:03.5 | 186 | 939 | 6 | 29 | 83 |
| 0:24.6 | 500 | 2:03.0 | 188 | 947 | 6 | 29 | 91 |
| 0:22.8 | 600 | 1:54.0 | 236 | 1113 | 7 | 29 | 100 |
| 0:25.9 | 700 | 2:09.5 | 161 | 854 | 6 | 28 | 108 |
| 0:22.6 | 800 | 1:53.0 | 243 | 1134 | 7 | 29 | 120 |
| 0:26.3 | 900 | 2:11.5 | 154 | 829 | 6 | 30 | 117 |
| 0:21.2 | 1,000 | 1:46.0 | 294 | 1311 | 7 | 31 | 118 |
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Workout Graph
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